Logo of LaMesa Rehab - Comprehensive Outpatient Rehabilitation Facility
Logo of LaMesa Rehab - Comprehensive Outpatient Rehabilitation Facility
Logo of LaMesa Rehab - Comprehensive Outpatient Rehabilitation Facility

Our Healing Videos Library

Check out our Video Library! You will find quick videos and published articles by our Physical Therapist Tami Peavy, MBA, DPT on:

  • Chronic Back Pain
  • Postural Strengthening
  • Better Breathing
  • Better Balance
  • Dizziness/Vertigo
  • Fixing Daily Habits That Cause Pain

…And many, many other topics!

ABC 10 News – LMR Pulmonary Rehab

LMR Neck Spanish Version

YurHealth TV – La Mesa Rehab

Salt Therapy At La Mesa Rehab

Kevin Harrington from Shark Tank Interview on a Better Back

Better Balance Kevin Harrington from Shark Tank Interview

The Today Show with Tami Peavy

Breathing Better with La Mesa Rehab

Vest Therapy at La Mesa Rehab

Non-Invasive Ventilation Explained

2 Minutes to Better Weight Loss

Better Brain Function

Better Neck

Fall Prevention

Better Laptop Positions

Postural Muscle Strengthening

Contact us to learn more about how OMVR can help you at La Mesa Rehab